The TWC Stay Hated Podcast

Tales From the Warmup Room, a TWC Podcast SEASON 4 EPISODE 1

• Anthony • Season 4 • Episode 1

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On this episode we start the season off talking about our training, rules for gym boards and the difference in peaking for raw vs gear!

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Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml

Season 3 lets goooo