Tales From the Warmup Room, a TWC Podcast SEASON 5 EPISODE 1

In this episode we talk about Anthony's knee injury (progress?), what raw lifting is, how to transition to gear, and what squat bar is best!

http://www.twcstayhated.com
http://www.patreon.com/triggerwarningconjugate

Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh

Co-Host- Roman Mustaccio @rpefml

Season 5 lets goooo